1.5 Safe to install
Physical exercise can often be perceived as a daunting task, yet optimizing your workout sessions becomes crucial. Sprint-8 presents itself as a structured High Intensity Interval Training (HIIT) method to facilitate the highest calorie expenditure in shorter durations. Typically executed on a treadmill or stationary bicycle, Sprint-8 can now be conveniently conducted through this application without the necessity of additional equipment. The app precisely guides users on when to sprint and when to rest, following a 30-second sprint and 90-second rest cycle.
Overview
Sprint Eight is a Freeware software in the category Home & Hobby developed by Brad McAnalley.
The latest version of Sprint Eight is 1.5, released on 06/17/2024. It was initially added to our database on 06/17/2024.
Sprint Eight runs on the following operating systems: iOS.
Users of Sprint Eight gave it a rating of 4 out of 5 stars.
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